Roo gives you a safe, judgment-free space to express what you’re feeling and get support whenever you need it. You can vent about your day, talk through stress or anxiety, ask questions, or simply share what’s on your mind. Roo helps you sort through emotions, gain clarity, and feel less alone by offering grounded, empathetic responses.

You can use Roo to:

• Vent freely without worrying about being judged
  
• Process difficult emotions like anxiety, sadness, or overwhelm
  
• Get perspective when you’re stuck or confused
  
• Talk through challenges with instant, thoughtful replies
  
• Learn calming techniques and practical coping strategies
  
• Feel supported 24/7, without appointments or pressure
  

Roo isn’t a replacement for licensed therapy, but it is a reliable, always-available companion when you need to talk, reflect, or feel heard.

Yes — your conversations with Roo are fully private and designed to keep you safe.

All messages are encrypted in transit, and no human ever reads your chats. Your conversations are processed automatically to provide support, and your personal identity is never required.

Roo doesn’t store identifying information, doesn’t sell data, and doesn’t share your messages with third parties. You stay anonymous, and everything you say stays between you and Roo.

Your space. Your words. Your privacy protected.

After a 7-day free trial, Roo costs $4.99/month and you can cancel anytime. No extra charges - texting Roo is just like texting a friend (standard SMS rates apply).